Casual places available! BOOK NOW to secure your favourite class or you can join us in our ONLINE STUDIO and practice whenever you like!

Yoga For Real Life.

Welcome to Life Yoga

Our beautiful studio is nestled in the grounds of our local garden centre and cafe in Goulburn, NSW. We teach a Flow style yoga and our studio was custom designed to offer Aerial Yoga classes, using our gorgeous silk hammocks. 

We have eased back into classes post-covid with timetable designed to reduce stress, be gentle on our bodies and provide tools to live a full life! Casual classes available via the BOOKINGS page but are limited due to covid restrictions but please don’t hesitate to call even if there is nothing available online!

If you’re keen to keep in touch you can join our newsletter or follow us on your favourite social media platform for all the latest updates and info!

Our Studio

Our gorgeous studio is located in the grounds of Goulburn’s very own Gehl Garden Centre, now boasting Valerie’s Cafe on-site. We would LOVE to share a practice with you, just head to the bookings page to secure your place. 

If you’re not local, we have compiled a beautiful range of online classes, meditations and playlists that will support your home practice, grab a membership for less than $10/week! Practice in the comfort and safety of your home!

Your Teachers

Studio owner Mel Champion teaches Flow, Restorative, Meditation, Pre & Postnatal and Aerial Yoga and has had her teaching based in Goulburn for over 10 years!

And where energy flows apparently more teachers turn up! We are very excited to have a gorgeous bunch of teachers supporting the studio with varying levels of experience, skills and personalities! Check out the beautiful crew here to find your perfect match!

Online Classes, Available Now