Casual places available! BOOK NOW to secure your favourite class or you can join us in our ONLINE STUDIO and practice whenever you like!

Yoga For Real Life.

Welcome to Life Yoga

Our beautiful studio is nestled in the grounds of a local garden centre and cafe in Goulburn, NSW. We teach a Vinyasa Flow style yoga and our studio was custom designed to offer Aerial Yoga classes, using our gorgeous silk hammock 

We have eased back into classes post-covid with a reduced timetable. Casual classes available via the BOOKINGS page but are limited due to operating restrictions currently in place.

If you’re keen to keep in touch you can join our newsletter or follow us on your favourite social media platform for all the latest updates and info!

Our Studio

Our gorgeous studio is located in the grounds of Goulburn’s very own Gehl Garden Centre, now boasting Valerie’s Cafe on-site. We would LOVE to share a practice with you, just head to the bookings page to secure your place. 

If you’re not local, we have compiled a beautiful range of online classes, meditations and playlists that will support your home practice, grab a membership for less than $10/week!


Your Teacher

Mel Champion teaches Flow, Restorative, Meditation, Pre & Postnatal and Aerial Yoga and has had her teaching base in Goulburn for just over 10 years! You’ll often find her with a book in her lap and a chai in her hand and, if she’s not in the studio, she’ll be hiding out with her hubby and three boys on their rural property outside Goulburn. Mel’s classes are fun, relaxed and energising, you really won’t regret turning up!


Online Classes, Available Now