by Mel Champion | Sep 17, 2021 | Basics, Classes
Hips & Shoulders Class Description Too much sitting squashing up your hips and rounding your shoulders? Join Mel for this beginners class to loosen things up! Class Details Instructor: Mel ChampionDuration: 30 minutesEquiptment: Mat, Water BottleDifficulty:...
by Mel Champion | Jul 25, 2020 | Basics
Quick 10 Class Description Don’t have time for much?? This is a quick little 10 minutes to get your heart rate and energy up…too quick to skip it! Class Details Instructor: Mel Champion Duration: 10 minutes Equiptment: Mat, Water Bottle Difficulty:...
by Mel Champion | Jun 12, 2020 | Basics
Lengthen Class Description Yeah, pretty much self exlpanatory! Class Details Instructor: Mel Champion Duration: 40 minutes Equiptment: Mat, Water Bottle Difficulty: Beginners,...
by Mel Champion | Jun 5, 2020 | Basics
Let’s Warm Up Class Description Just the practice to get you warmed up when those fingers and toes just won’t defrost! Class Details Instructor: Mel Champion Duration: 34 minutes Equiptment: Mat, Water Bottle Difficulty: Beginners,...
by hello@wearecult.com.au | May 9, 2020 | Basics
36m Online Weekly Subscription $19 p/w – LIVE Zoom class every weeknight at 5.30pm – Full access to the Online Studio of classes & meditations – Access to the Life Yoga Online Facebook Group which offers daily support, access to recorded Zoom...
by hello@wearecult.com.au | May 1, 2020 | Basics
Standing Tall Class Description Get tall and strong with lots of beautiul side stretches and balances. Class Details Instructor: Mel Champion Duration: 32 minutes Equiptment: Mat, Water Bottle Difficulty: Beginners,...
