by Mel Champion | Sep 26, 2021 | Classes, Energise
34m Online Weekly Subscription $19 p/w – LIVE Zoom class every weeknight at 5.30pm – Full access to the Online Studio of classes & meditations – Access to the Life Yoga Online Facebook Group which offers daily support, access to recorded Zoom...
by Mel Champion | Aug 19, 2020 | Energise
Move Your Spine Class Description This sequence of twists and turns will help relieve tension and tightness in the spine. You should finish up feeling loosened up and relaxed. Class Details Instructor: Mel Champion Duration: 42 minutes Equiptment: Mat, Water Bottle...
by Mel Champion | Jul 11, 2020 | Energise
All Rounder Class Description As it’s title suggests, a really great sequence that targets the whole body, you’ll love it! Class Details Instructor: Mel Champion Duration: 49 minutes Equiptment: Mat, Water Bottle Difficulty: Beginners,...
by Mel Champion | May 31, 2020 | Energise
Free Flow Class Description We will get a little bit creatve with this class, giving the body some free movement and play! Class Details Instructor: Mel Champion Duration: 24 minutes Equiptment: Mat, Water Bottle Difficulty: Beginners,...
by hello@wearecult.com.au | May 8, 2020 | Energise
Core Flow Class Description Our core is way too neglected in Yoga so here is a little sequence to start to encourage it to particpate more. Class Details Instructor: Mel Champion Duration: 29 minutes Equiptment: Mat, Water Bottle Difficulty: Beginners,...
by hello@wearecult.com.au | Apr 30, 2020 | Energise
Sun Sal Shake Up Class Description I know how much you love your Sun Salutes so here is a selection of your favourite variations to get your mobility up to scratch! Class Details Instructor: Mel Champion Duration: 26 minutes Equiptment: Mat, Water Bottle...
