by Mel Champion | Oct 1, 2021 | Classes, Stress & Anxiety
27m Online Weekly Subscription $19 p/w – LIVE Zoom class every weeknight at 5.30pm – Full access to the Online Studio of classes & meditations – Access to the Life Yoga Online Facebook Group which offers daily support, access to recorded Zoom...
by Mel Champion | Aug 8, 2020 | Stress & Anxiety
Yin Combo Class Description Need a nice deep stretch but still want a decent move in between? This is your class! Class Details Instructor: Mel Champion Duration: 31 minutes Equiptment: Mat, Water Bottle Difficulty:...
by Mel Champion | Jun 19, 2020 | Stress & Anxiety
Open Heart Class Description Time to open your heart centre, release those rolled up shoulders and breathe deeply! Class Details Instructor: Mel Champion Duration: 37 minutes Equiptment: Mat, Water Bottle Difficulty: Beginners,...
by Mel Champion | May 31, 2020 | Stress & Anxiety
Breathe & Flow Class Description Learn to move with your breath. Class Details Instructor: Mel Champion Duration: 21 minutes Equiptment: Mat, Water Bottle Difficulty: Beginners,...
by hello@wearecult.com.au | Apr 22, 2020 | Stress & Anxiety
Flow With Mel Class Description A classic flow with Mel to sneak in some cardio for your day. Feel free to pace yourself, modify and make sure your practice is all about you! Class Details Instructor: Mel Champion Duration: 18 minutes Equiptment: Mat, Water...
by hello@wearecult.com.au | Apr 4, 2020 | Stress & Anxiety
Mums & Bubs Class Description Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a...