Casual places available! BOOK NOW to secure your favourite class or you can join us in our ONLINE STUDIO and practice whenever you like!

Your Teachers!!

We have been carefully adding some beautiful new teachers to the timetable. They have all been chosen to support the ideals of the studio and how we can best support you as our students! 

Don’t feel bad about not clicking with a particular teacher, it’s kind of like deciding how you best like your tea made…not everything (or everyone in this case) will work for you!

Mel Champion

HEAD TEACHER & STUDIO OWNER 

Mel has been teaching out of Goulburn for over 10 years now. Her studies completed online while her boys were toddlers led to a love of Pre and Postnatal Yoga as well as the need for Yin and Restorative. Mel’s classes are fun and energising, her passion is creating a beautiful, safe, calming space for you to enjoy when you come to class!

In 2019 Mel and hubby Warwick trained in Bali to teach Aerial Yoga and had the new studio specially designed to hang a class full of silks for weekly sessions.

 

Gina Mobayed

As well as being incredibly talented in her role as Art Gallery Director here in town, Gina has snuck in her love of yoga and treats our Beginners to a very special intro to this life changing practice.

Gina has been practicing yoga for almost a decade. She completed her 200 hour Yoga Teacher Training in Rishikesh, India in 2017. Yoga has helped Gina overcome injury and offers her steadiness when she needs it most! Her classes place technique and self adjustment at the centre of practice, offering classes that challenge and strengthen her students. 

Beginners Class on Tuesday at 7pm 

 

 

Tania Croker

Tania is our resident Kids Yoga Teacher as well as a Pilates Teacher in training! Her gentle nature and calm is the perfect requirement for handling a group of kiddies and she is excited to be able to give them tools to cope with friendships, school, stress and so much more!

Tania has three of her own lovely kids and lives with her husband on property outside Goulburn. 

Kids Classes on Monday at 4pm (Years 3-6)

Teens on Tuesday at 4pm (From Grade 7) 

Esther Macgregor 

Esther took another step in her yoga journey 7 years ago when she completed yoga teacher training at Shakti Vinyasa in Seattle. Esther is a Certified Holistic Health Coach, Mum to a gorgeous 3-year-old daughter and is currently studying for a Master of Education.
For Esther, the yoga mat provides a place for restoration of the soul, for healing, clarity and mindfulness. A safe space to leave life’s baggage behind, release stress, become stronger and more flexible. She wants you to ‘find the ease in the effort’ and remember it is ‘yoga practice, not yoga perfect’.
You will find Esther’s classes energising and nurturing, but still physically challenging. Esther wants you to experience the flow of unified breath and movement leaving you with a sense of calm, relaxation, peace and lightness.

Warwick Champion (Waz)

As well as supporting owner Mel in opening the studio, Waz is an electrician by trade secretly wanting to retire and teach yoga! His training was a month long intensive in Ubud, Bali with a group of the most qualified and experienced teaching crew!

He has since been teaching out of the studio when work allows and finding the practice of yoga, mindfulness and meditation is essential to supporting his physical and mental health. 

Sam Williams

Sam started her yoga journey after becoming a mum and felt deeply its role in her self care in mind and body. She trained at Insync in Canberra in 2019 and has a real passion for making yoga accessible for everyone. She has had the pleasure of teaching at studio’s in Canberra and in private sessions for people with chronic conditions.

In Sam’s classes you will be supported and nurtured to best support where your mind and body are at. 

You can check out Sam’s offerings via her Instagram, @harmonysoulyoga 

Jess Van Groningen

Jess is passionate about the natural world and living an embodied life in-sync with nature. She spends hours in the saddle training her horses or exploring the paddocks with partner Dave and their two dogs.

Completing her training in the Non-Linear Movement Method has been transformational to Jess and taught her to get out of her head and into her body! Jess is also a qualified Holistic Counsellor and is undertaking training in Holistic Psychotherapy. She is super excited about sharing this gentle, grounding practice with you.

To find out more about Jess and her training visit www.jessvg.com

Loz Adams

Loz is a lover of nature, sunshine and salt water. She has a deep passion for helping souls find the space to slow down. She proudly  holds a Masters in Reiki Healing and studied Hatha and Vinyasa Yoga in Rishikesh, India.

A deep passion for ancient yogic philosophy and the power of Pranayama was born from her time spent in India. Having just returned from sharing yoga in Cambodia for the last few years, Loz is very excited to share the gift of yoga and all things healing here in Australia.

Amiee Fitzgerald

Amiee is our newest member the team and is very excited to be completing her teacher training in March 2021. Amiee is already a trained Reiki Level 2 and Certified Massage Therapist.

Amiee will be offering Reiki and Massage appointments out of the studio on Fridays and is passionate about the power of energy in and around us. Bookings on the website for appointments.